January 5th, 2009 by Lynn Riskedal
Preparing for The Defense.
After all the work you’ve been doing on your dissertation, you need to prepare for the defense. READ MORE
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CAPELLA CONNECTION
META
November 17th, 2008 by Lynn Riskedal
What can you do to prepare ahead?
Running a marathon is all about preparedness. Practicing by running the miles, but also
- trying different foods that won’t upset your system and gives you the energy that is needed over time,
- wearing different shorts and shirts to find the ones that that don’t shift uncomfortably over time and when sweaty,
- reviewing the course map and the elevation map so you have an idea what the course looks like and running parts of it if you can.
- training for the pace, and the walking breaks.
